Tart raspberry, creamy pistachio and a soft, pleasant texture. The Baouw Raspberry & Pistachio energy bar is designed for active movement and longer efforts, but also works well as a more nutritious snack.
One 50 g bar provides 192 kcal and 25 g of carbohydrates, and also contains fats from nuts, seeds, and extra virgin olive oil, as well as plant-based protein. The recipe contains no added sugar; the sweetness comes naturally from the fruit.
🍓 Fresh raspberry and pistachio flavor combination
⚡ 192 kcal per bar
🥭 25 g of carbohydrates, with sugars derived naturally from fruit
💚 8.9% raw pistachio
🫒 Contains extra virgin olive oil
💪 4.6 g of plant-based protein
🌿 100% organic ingredients
✨ 270 mg of BCAA amino acids
💧 264 mg of electrolytes
🚫 No added sugar
🌾 Grain-free recipe
🇫🇷 Made in France
Why is this bar suitable for sports?
Baouw has created the bar to provide quickly available carbohydrates while also containing fats, protein, and fiber. The soft texture makes it convenient to eat even while on the move.
The bar is not based on typical grains. Instead, it uses dates, apple paste, pistachios, cashews, seeds, buckwheat, and olive oil.
How to use?
The manufacturer recommends consuming about 1 bar every 45 minutes during physical exertion, depending on the intensity of the effort. Also suitable as an everyday snack.
🧾 Ingredients: dates*, apple paste* (apple juice concentrate*, apple purée concentrate*), raw pistachio* 8.9%, sunflower protein*, cashew purée*, cashews*, seed blend* (peeled and roasted pumpkin seeds*, peeled and roasted buckwheat*), extra virgin olive oil*, buckwheat flakes*, dried raspberry powder* 2%, rice flour*, natural raspberry flavoring* 0.5%.
*Organically produced ingredient.
⚠️ Contains pistachios and cashews. May contain traces of milk, soy, sesame, gluten, egg, and other nuts.
📊 Nutritional values per 1 bar (50 g): Energy: 807 kJ / 192 kcal | Fat: 7.4 g | of which saturates: 1.2 g | Carbohydrates: 25 g | of which sugars: 19 g | Fiber: 3.7 g | Protein: 4.6 g | Salt: 0.03 g
💧 Electrolytes per 1 bar: Total 264 mg | Sodium: 13 mg | Potassium: 213 mg | Calcium: 17 mg | Magnesium: 21 mg
💪 BCAA amino acids per 1 bar: Total 270 mg | Leucine: 105 mg | Isoleucine: 75 mg | Valine: 90 mg
📦 Net weight: 50 g
🌡️ Storage: store in a dry place at a temperature between 15 and 25 °C.
If white spots appear on the surface of the bar, the manufacturer states that it is simply rice flour, which is used to prevent the bars from sticking together.
