Baouw Organic Nutrition
Baouw isotonic sports drink Lemon & Elderflower 45 g
Baouw isotonic sports drink Lemon & Elderflower 45 g
Fresh lemon, delicate elderflower, and energy, fluids, and electrolytes in one drink. 💦 Baouw Lemon & Elderflower is an isotonic sports drink powder designed for use during longer or more intense physical activity.
One 45 g serving provides 38 g of carbohydrates and 154 kcal and contains four essential electrolytes, BCAA amino acids, glutamine, taurine, vitamins, and zinc. The powder is dissolved in 500 ml of water, and the manufacturer recommends using one serving per hour, depending on intensity, habits, and individual needs.
Fresh lemon and delicate elderflower meet in the flavor profile to keep the drink light and refreshing even during prolonged exertion. 🍋
⚡ 38 g of carbohydrates in one 45 g serving
💦 828 mg of four essential electrolytes
💧 Contains sodium, potassium, magnesium, and calcium
💪 1000 mg of BCAA amino acids in a 4:1:1 ratio
✨ 100 mg of glutamine
🔥 100 mg of taurine
🍒 Contains vitamins C and E, and zinc
⚡ Contains vitamins B1, B2, B3, and B6
🌿 Contains organic cassava maltodextrin
🍋 Fresh lemon and delicate elderflower flavor
🥤 Glucose to fructose ratio of 1:0.8
🎨 Contains no artificial colors or preservatives
🏃 Created for use during physical activity
🥤 1 sachet per 500 ml of water
Why an isotonic sports drink?
During prolonged physical activity, the body uses up carbohydrate stores and loses water and minerals through sweat. Baouw combines carbohydrates and electrolytes in one drink, supplemented with BCAA amino acids, glutamine, taurine, vitamins, and zinc.
Carbohydrate sources include cassava maltodextrin, cane sugar, and dextrose. Baouw uses a glucose to fructose ratio of 1:0.8.
How to use?
Dissolve 1 sachet or 45 g of powder in 500 ml of water. The manufacturer's recommendation is one serving per hour during physical activity. When filling a sports bottle or soft flask, add some water first, then the powder, and finally the remaining water.
The drink's concentration can be adjusted as needed. ½ a sachet in 500 ml of water provides approximately 20 g of carbohydrates for a lighter hypotonic drink. 1 sachet in 500 ml of water provides approximately 38 g of carbohydrates for the manufacturer-recommended isotonic drink.
🧾 Ingredients: cassava maltodextrin*, cane sugar*, dextrose*, lemon juice powder*, BCAA: L-leucine, L-valine, L-isoleucine (emulsifier sunflower lecithin), Guérande salt, potassium citrate, magnesium citrate of marine origin, calcium citrate, natural lemon flavor, acerola extract*, natural lime flavor, natural elderflower flavor, L-glutamine, taurine, zinc bisglycinate, vitamin E, vitamins B3, B1, B6, and B2.
*Organically produced ingredient.
⚠️ May contain traces of gluten, egg, fish, soy, milk, and celery.
📊 Nutritional values per 1 sachet (45 g):
Energy: 655 kJ / 154 kcal | Fat: 0 g | of which saturates: 0 g | Carbohydrates: 38 g | of which sugars: 19 g | Fiber: 0 g | Protein: 0 g | Salt: 0.87 g
💧 Minerals and vitamins per 1 sachet (45 g):
Sodium: 350 mg | Potassium: 297 mg | Magnesium: 60 mg | Calcium: 121 mg | Zinc: 2.5 mg | Vitamin C: 20 mg | Vitamin E: 1.8 mg | Vitamin B1: 0.4 mg | Vitamin B2: 0.21 mg | Vitamin B3: 2.4 mg | Vitamin B6: 0.21 mg
💪 Amino acids and taurine per 1 sachet (45 g):
L-leucine: 667 mg | L-isoleucine: 166 mg | L-valine: 166 mg | Glutamine: 100 mg | Taurine: 100 mg
📦 In the package: 1 sachet
⚖️ Net weight: 45 g
🥤 Yields: 500 ml of isotonic sports drink
🌡️ Storage: store in a cool, dry place, away from light.
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