Stress, anxiety and the self

The My Feelings series of books by Trace Moroney introduces young children to big feelings, helping them understand and manage stress, which is the body's normal response to various challenges. The books are filled with thoughtful language and thoughtful illustrations that support children's development of coping skills. Children learn how to recognize and cope with stress using research-based techniques. These books are a great tool for developing children's emotional intelligence and self-confidence. 🌸